Day: August 17, 2021

Sleep Waves and White Noise Apps to Get Good Rest

Since I’ve always been somewhat of an insomniac or at least a night owl and have spent several nights tossing and turning almost until dawn, I’ve often used white noise and sleep waves to assist in drifting off to sleep. Here are some sleep waves.

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Pedometer Health Application for Walks And Runs

Studies say walking is good for the health. In the following article, I review the features of multiple pedometer apps for Android to measure your walking and calorie usage. I like to use them as I feel they are a lot of fun to analyze my walks.

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