Due to its legal status throughout the United States, and its legal grey area throughout the world, Delta 8 is growing in popularity among people. So what exactly is Delta 8? Why is it legal? What does it do? Where can you find it?
CBD Products are Legal and Available in Thessaloniki, Greece
Cannabidiol, or CBD, has been making headlines lately due to its potential therapeutic benefits. But what exactly is CBD and why is it gaining so much attention? CBD is a compound found in the cannabis plant, along with other cannabinoids.
Sleep Waves and White Noise Apps to Get Good Rest
Since I’ve always been somewhat of an insomniac or at least a night owl and have spent several nights tossing and turning almost until dawn, I’ve often used white noise and sleep waves to assist in drifting off to sleep. Here are some sleep waves.
Pedometer Health Application for Walks And Runs
Studies say walking is good for the health. In the following article, I review the features of multiple pedometer apps for Android to measure your walking and calorie usage. I like to use them as I feel they are a lot of fun to analyze my walks.
Dialectical Behavior Therapy Mindfulness Balancing Moods
Dialectical behavior therapy is an active approach in assisting in identifying moods and balancing reactions to them. This psychological approach was developed by the psychologist Marsha M. Linehan from the University of Washington, USA.
The Health Benefits of Eating Delicious Dark Chocolate
There has always been discussion and debate in circles about whether or not dark chocolate has positive health benefits. I wanted to get to the core of the dark chocolate truth. So, I launched an Internet investigation on the topic.
Worlds First Prescription Valerian Root An Ancient Sedative
Both ancient Greek physicians Hippocrates and Galen prescribed the medicinal herb valerian as a remedy for insomnia. A few thousand years later, it is still a popular sedative among those seeking a good night’s sleep.